My method for Personal Training Online

Hey there. I've been working out since the age of 18, when I started my home gym. Since then I've been in many gyms around the world, working with personal trainers, regular gym go-ers, and friends. I've learned a lot by 'trial and error', which I can safely say was a good way to remember lessons re: overtraining, under-fueling, not warming up, and more... I'd love to share what I've learned with others; help with form, motivation, and general questions. I'm reliable and keen to be of service being that bit older now - less self-involved. I'm also passionate about nutrition, having had problems in that area myself and now being in a very good place with it and being an enthusiastic cook, I'd like to share that know-how, too, if needed. Thanks for reading, if you've made it this far, and I look forward to hearing from you. Kind regards, Sam De Saulles