Traditional Hatha Yoga Instructor, helping students of all ages to calm their minds and connect with their truest self

Una piacevole esperienza, anche per me che sono un principiante , Sonia sa guidarti benissimo!

If you're looking for a yoga teacher who is truly passionate, knowledgeable, and dedicated, look no further. From the very first class, I felt completely supported. She has been able to balance the classes beyond just the poses which was exactly what I was looking for! Every session is different, yet consistently engaging, and always leaves me feeling focused, and more connected to myself. The atmosphere in class is always welcoming, inclusive, and peaceful. Thank you for everything!

Sonia was really professional and kind. Her way to teach is outstanding. I already feel more calm and granded after the meditation.