I strive to help young developing people who are struggling with everyday life. People who need a physical outlet for their stress

I coach in a variety of different ways, aimed at helping the individual I am partnered with. I have an adhd awareness qualification and work with many challenging young adults that need a variation of specialist help to get them the goals that they want to achieve in ways that they are able to understand and engage with so that they get the most out of every training session. I personally have adhd and have worked with people as young as 14 all the way up to 80, ensuring that whatever i coach is engaging for the individual and aimed at what they want to do/ achieve.