Traditional Yoga Practices, Meditation and Sound Healing Therapy
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Hello, I'm Priyanka Pugalia, M.Sc. in Yogic Sciences and Nutrition.
I firmly believe that "Mind is not in the Body, the body is the mind".
NO NEW FANCY YOGA STYLES.
MY CLASSES INCLUDE ANCIENT YOGIC PRACTICES.
YOGA IS NOT JUST ABOUT TWISTING YOUR BODY AND DOING THE MOST DIFFICULT ASANAS, YOGA IS ABOUT GIVING TIME TO THE HIGHER SELF WITHIN YOU AND FOCUSING ON THE LIFE FORCE CALLED "THE BREATH/PRANA".
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