Online LIfe Coach for Students aged 18 years

Hey, I'm Dee, I've been coaching for nearly 10 years and help students who are experiencing low confidence and self esteem, stress, anxiety and overwhelm transform how they feel with simple practical and immediately applicable resources, tools and strategies that help and support them to navigate the pressure they face. I also love to help the people I work with discover just how much potential they have and how they can tap into it. One of the great aspects of coaching is the support and accountability as it's hugely important to see what actions steps have been taken and to monitor the individuals progress as well as struggles and challenges so we can work through them. Our mindset is critical to understand and manage and one of the most powerful ways we can turn things around is though how and what we are thinking and saying to ourselves as we go through our day to day activities. As a Coach I am here to teach you various tools, strategies and techniques to help you reduce anxiety and stress, build real natural confidence, feel calmer, clearer and more in control of you day. I will help and encourage you to create new habits that feel inspiring and good to you, I'll also work with you on creating healthy boundaries, and teach you how to communicate assertively, with integrity and respect. We'll also work together on your mindset, what thoughts and beliefs you think about yourself and life. We take sessions at your own pace and you'll have action steps to take in between. I take a whole life approach to creating real tangible yet simple changes that start as soon as our sessions begin. People I’ve worked with notice massive changes in how they feel… stress levels and anxiety shift dramatically as does mindset. They learn how to get a handle on what’s going on inside their heads - the root causes, triggers and solutions needed to bring greater peace of mind. They share they feel calmer, clearer, more productive, assertive, confident + present. The great thing about coaching/mentoring is that it happens in real time + the accountability part is powerful. Each day and week you are making changes, taking action and see the results. Please don't hesitate to get in touch if you have any questions. Dee