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Do you have locked up hips? Tight hamstrings? Stiff lower back? If so, Science of Stretching can help. Science of Stretching is a targeted mobility training method that works to op...
Molly
Pontyclun, Brynsadler, Miskin, Beddau, Cross Inn (Rhondda Cynon Taf), ...
I have graduated with a First Class Masters degree in Biomedical Science from Cardiff University. I have been a tutor for 5 years and have a great track record, with all of my stud...
Deirdre
Cardiff, Abercynon, Beddau, Church Village, Creigiau, Cross Inn (Rhond...
Hi there! I’m Joanna, and I’ve been sharing my love for yoga for over 15 years.I first discovered yoga in my early 20s while I was training as an athlete. After facing some serious...