I teach yin yoga and yang flow for mixed ability adults & yoga nidra and relaxing meditation
Advert description
I 2 1 private lessons for adults bespoke to what they require , whether they need a dynamic Yang flow or a relaxing yin yoga working on problems areas back , hips and shoulders . Yoga nidra & meditation to help with sleep and stress & anxiety . Set ina beautiful quiet candlelight space .
Type of tutor
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