I train and mentor new and existing yoga teacher and or serious yoga student the practical and philosophical aspects of yoga

Tessa Rohrig, Yoga Alliance Senior Yoga Teacher, is the founder of Yin & Yoga, a boutique yoga studio in Buckinghamshire Originally from Amsterdam, Tessa brings with her over twenty years of Yin and Bikram/ Hatha yoga experience. Since accreditation from the Bikram Yoga College of India in Los Angeles and the Yin Yoga programme in Singapore, Tessa has developed and shared her skills extensively across the US, Asia, and Europe. Represented various international yoga/sports brands (Nike, Lululemon, Sweaty Betty) and guided many professional athletes, like Serena Williams, NY Jets, Miami Dolphins, and the New York Ballet through their yoga practice and rehabilitation programme. Tessa’s yoga journey has evolved over the years. It combines a dynamic, strength & alignment focused yang practice with a softer, more personal, and balanced yin practice. This combination has helped Tessa develop her style into one that is softer, intuitive, and more aligned to the sensations and needs of the individual body. Tessa offers yoga classes (group, private and corporate ), specialised workshops, yoga retreats & yoga teacher training UK & International and studio consultant for the wellness and hospitality industry.