5 Sports and Fitness coaches in Newlands Nottinghamshire

I move as per the students strength and stamina . Teaching methods are modified as per the students requirements and ailments . My students have got relief from back and joint pain...

I have 1.5 years of experience of teacjing Yoga . My students have benefitted from Yoga in multiple ways . Classes have helped them heal both physically and emotionally.

I start my class with standing Asanas for warming up the body , then gradually increase the intensity of the class with Hatha , Vinyasa Yoga Flow . Then end the class with Pranayam...

I give Yoga Classes to every age students . I have 1.5 years of experience of giving Online Yoga Classes on Zoom . I teach Hatha and Ashtanga Vinyasa , Pranayayama , Meditation.

I have done 200 hours YTTC . I am now learning Advanced Asanas . I refer Iyengar Yoga and Bihar School of Yoga for designing my classes