3 Sports and Fitness coaches in Boughton Northamptonshire

Andrea is a true believer in the power of our mind. Yoga is her tool for improving mind-body connection, healing nervous system, mental focus and of course - flexibility, mobility ...

Highly motivated and energetic Yoga instructor who is comfortable working with people of all ages and has deep knowledge about asana, as well as relaxation and breathing techniques...

Yin and vinyasa yoga flow. Combine yin, yang and meditation with music.