Shondelle Melvin
Online
Personal trainers Lessons
Verified data 4 years teaching experience
Personal Trainer providing Body Transformation
Advert description
I am a Level 3 Advanced Personal Trainer and have been helping clients achieve their ideal body shape and improve their overall health for 10 years.
The programs are bespoke and designed specifically for women
It incorporates nutrition, training, and mindset coaching
Custom plans
Weekly and/or monthly coaching check-ins
Programs include strength training and cardio workouts, mindset coaching, and nutrition guidance. A strong focus on teaching you the skills to make wise food choices and build a healthy lifestyle, and practise good habits.
Type of tutor
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