Personal Customised Yoga, Meditation and Journalling Classes

Are you interested in starting a yoga, meditation or journalling practice, but have no idea how or where to start? Amelia is a practicing yoga and meditation facilitator who specialises hatha and vinyasa yoga. Her teaching includes a blend of yoga, writing/journalling and various static and dynamic meditation practices, and you will have the chance to blend together these practices in a way that is unique to and works for you as an individual.