I have been doing yoga for the past 4 years. The practices which I offer is classical hatha yoga such as yogasanas, Surya namaskar, Meditative practices such as pranayam, mantras and AUM chanting and kriyas( to channelize internal energy). I have attended
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I have been doing yoga for the past 4 years. The practices which I offer is classical hatha yoga such as yogasanas, Surya namaskar, Meditative practices such as pranayam, mantras and AUM chanting and kriyas( to channelize internal energy). I have attended a teacher training course to impart my knowledge in yoga which is a certified course for yoga protocol instructor.
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