Experienced yoga & meditation teacher with a range of styles

I have over 10 years of yoga practice 300hr TT. I have taught thousands of students internationally and host a successful Yoga Retreat Business. I have taught in studios, online, private, events and festivals. My attention to detail is clear with my communication and I have a very adaptable practice for each client. Ensuring they get the best of their time. I have 5* ratings from a variety of clients and invite students to embrace their individual expression within the asana practice. Moving with grace, elegance and strength whilst truly listening, becoming curious and discovering a balanced dialogue with their body in space. I can verbally cue with attention to detail ensuring the body is at optimum function. Using intention led practice I nurture students to take inspired action off the mat and align with their unique individual goals. I can employ a range of pranayama, philosophy, mantra, chants, quotes, music to awaken, deepen and transmit new energy. I am a huge advocate for body positivity, learning to reframe our relationship with ourselves, so we can live with empowerment and confidence. More self love, slowing down, meditation and doing more yoga! I look forward to sharing these practices with you, to lead a happier and healthier life :)