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I’ve got just under 5 years experience and I have adapted over time to fun my style which is more of a all round assessment of a client and finding anything I can adapt in their li...
I specialise in breaking down exercises into simple, easy-to-follow steps, ensuring clients understand the movement, perform it safely, and feel confident from the very first sessi...
I have a degree in Physical Education and Sports Science, a Master's and a PhD in Exercise Metabolism, obesity and type 2 diabetes. I've been working as a group fitness trainer for...
Personal Training is a passion of mine, I love helping those looking to work toward their fitness goals whatever they may be. Be it strength or just feeling more confident look no...